Neil Walsh5 min readBusting myths about athlete immunity and low energy availability In our recent paper, “ Does REDs exist? ”, we raise some important questions about the REDs concept and supporting evidence (1). This...
Darren Candow4 min readCreatine supplementation and healthy ageingWith increasing age muscle strength, lean/muscle mass and functional ability decline. This is commonly referred to as sarcopenia....
Asker Jeukendrup5 min readDoes REDs exist?“Does REDs exist?” is the title of a paper we recently published (1). After many years assuming REDs was based on a solid evidence base,...
