Asker Jeukendrup5 min readCreatine and its effects on performance This post describes the effects of creatine on performance. It is simply a summary of current scientific understanding.
Graeme Close and Andreas Kasper6 min readCannabidiol (CBD): Claims, risks and unanswered questionsBackground Cannabis is a herbaceous plant that is perhaps best known for its role as a recreational drug. There is however growing...
Asker Jeukendrup3 min readCitrulline, arginine and high intensity exercise performanceNitric oxide (NO) is a very small but very important molecule in the human body. It plays a crucial role in many processes in the body.
