Top 5 protein metabolism publications by Kevin Tipton
On January 9, 2022, Dr Kevin Tipton passed away. I have written a tribute (click here) to describe my stories and memories of many years...
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Asker Jeukendrup
9 min read
Kevin Tipton will never be forgotten
On the 9th of January 2022 Kevin Tipton, a respected and much loved colleague and friend passed away. His legacy will continue to inspire us
8,686 views
Ollie Odell
6 min read
The pros, cons and myths of milk
Milk features in the nutrition guidelines in nearly every country in the world. Clearly it has some beneficial attributes, but it also...
10,354 views
Mike Ormsbee
3 min read
Presleep protein does not make you gain fat
guest blog by: Michael J. Ormsbee, Lillie Renteria, and Casey Greenwalt. Most people believe eating before sleep makes you accumulate fat...
13,429 views
Olly Witard
4 min read
Can omega 3s “muscle in” on protein synthesis rates?
There are many claims now that omega-3 fatty acids can optimise muscle building. But what are the claims based on? is there evidence? The...
10,696 views
Asker Jeukendrup
4 min read
Improving sleep for recovery
Sleep is essential for recovery of the brain and body, yet many athletes have problems falling asleep or may wake up during the night,...
9,412 views
Asker Jeukendrup
4 min read
UEFA expert group statement on nutrition
The UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...
16,565 views
Asker Jeukendrup
3 min read
WE Nutrition Conference will return!
The second WE conference is on its way. 5 and 6 December! Sports nutrition updates from the best! Reserve your place as places are limited.
2,056 views
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