top of page
Home
News and blogs
News
Blogs
Glossary
Academy
Consulting
Consulting
Speaking
Vacancies
About
Publications
Books
Highlighted publications
Asker as a researcher
Asker as an athlete
Contact
Shop
More
Use tab to navigate through the menu items.
30 YEARS OF EXPERIENCE IN SPORTS NUTRITION AS A RESEARCHER, EDUCATOR, PRACTITIONER, CONSULTANT AND ATHLETE
Photo: Bram Berkien
All Posts
GI problems
Running
Carbohydrate
Cycling
Science
Weight management
Diets
Supplements
Immune function
Recovery
Sports nutrition
Protein
Hydration
Micronutrients
Fat
Blog
News
Body composition
Injury
Team sport
Caffeine
Female athletes
Electrolytes
CGM
Search
HMB magic muscle building supplement or waste of money?
β-hydroxy-β-methylbutyrate (or HMB) is a popular muscle building supplement. HMB is a metabolite derived from the essential amino acid...
Asker Jeukendrup
5 min read
bottom of page
