Sam Scott4 min readRecovery for the endurance athlete with Type 1 DiabetesMany people living with type 1 diabetes live an active lifestyle, and there are numerous examples of individuals achieving incredible...
Javier T. Gonzalez4 min readThe sweet taste of success: Fructose for recovery in multi-stage racesResynthesis of liver and muscle glycogen respond differently to different types of carbohydrate. This may have implications for performance.
