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The female athlete: Considerations for fuel storage and utilization
In a previous blog post, Dr. Kirsty Elliot-Sale nicely highlighted that differences in anatomy, physiology and psychology between males...
Michaela Devries
4 min read
11,756 views


Do athletes need fish oil supplements?
In a previous blog we covered briefly what fish oil is and what omega 3 fatty acids are. We also looked at some health claims. Here we...
Nathan Lewis
4 min read
12,305 views
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