Michaela Devries4 min readThe female athlete: Considerations for fuel storage and utilizationIn a previous blog post, Dr. Kirsty Elliot-Sale nicely highlighted that differences in anatomy, physiology and psychology between males...
Nathan Lewis4 min readDo athletes need fish oil supplements?In a previous blog we covered briefly what fish oil is and what omega 3 fatty acids are. We also looked at some health claims. Here we...
