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Ollie Odell
4 min read
How does caffeine work?
Caffeine is both a drug and a nutrient. A cup of coffee in the morning is used to wake up a cup in the evening is often used to work or...
20,764 views
Asker Jeukendrup
3 min read
Caffeinated chewing gum and its benefits
Caffeine is used by many athletes due to its potential as a performance enhancer. There is a substantial amount of scientific evidence to...
10,115 views
Asker Jeukendrup
4 min read
UEFA expert group statement on nutrition
The UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...
17,011 views
Asker Jeukendrup
3 min read
WE Nutrition Conference will return!
The second WE conference is on its way. 5 and 6 December! Sports nutrition updates from the best! Reserve your place as places are limited.
2,064 views
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