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How does caffeine work?
Caffeine is both a drug and a nutrient. A cup of coffee in the morning is used to wake up a cup in the evening is often used to work or...
Ollie Odell
4 min read
21,858 views


Caffeinated chewing gum and its benefits
Caffeine is used by many athletes due to its potential as a performance enhancer. There is a substantial amount of scientific evidence to...
Asker Jeukendrup
3 min read
10,520 views


UEFA expert group statement on nutrition
The UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...
Asker Jeukendrup
4 min read
17,940 views


WE Nutrition Conference will return!
The second WE conference is on its way. 5 and 6 December! Sports nutrition updates from the best! Reserve your place as places are limited.
Asker Jeukendrup
3 min read
2,099 views
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