Asker Jeukendrup6 min readTop 5 protein metabolism publications by Kevin Tipton On January 9, 2022, Dr Kevin Tipton passed away. I have written a tribute (click here) to describe my stories and memories of many years...
Asker Jeukendrup3 min readMastermind - Round 2Do you want total your sports nutrition business to the next level? Do you want to Continue to learn? Do you want to know more about the...
Ollie Odell6 min readThe pros, cons and myths of milkMilk features in the nutrition guidelines in nearly every country in the world. Clearly it has some beneficial attributes, but it also...
Asker Jeukendrup5 min readWhat causes muscle cramps in exercise?Muscle cramping during exercise is a common problem among athletes that involves sudden, involuntary and painful muscle contraction...
Mike Ormsbee3 min readPresleep protein does not make you gain fatguest blog by: Michael J. Ormsbee, Lillie Renteria, and Casey Greenwalt. Most people believe eating before sleep makes you accumulate fat...
