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30 YEARS OF EXPERIENCE IN SPORTS NUTRITION AS A RESEARCHER, EDUCATOR, PRACTITIONER, CONSULTANT AND ATHLETE
Photo: Bram Berkien
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Asker Jeukendrup
3 min read
Recommendations for carb intake during exercise
Asker Jeukendrup
3 min read
Is more carbohydrate better during exercise? And how much is too much?
Asker Jeukendrup
3 min read
Spit or swallow? Carb mouth rinse and performance
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