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30 YEARS OF EXPERIENCE IN SPORTS NUTRITION AS A RESEARCHER, EDUCATOR, PRACTITIONER, CONSULTANT AND ATHLETE

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Asker Jeukendrup

3 min read

Is more carbohydrate better during exercise? And how much is too much?

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Asker Jeukendrup

3 min read

Spit or swallow? Carb mouth rinse and performance

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Asker Jeukendrup

4 min read

Carb mixes and benefits

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