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30 YEARS OF EXPERIENCE IN SPORTS NUTRITION AS A RESEARCHER, EDUCATOR, PRACTITIONER, CONSULTANT AND ATHLETE
Photo: Bram Berkien
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Do you need to refrain from coffee to get the maximal effect of caffeine?
A very popular believe in sports is that in order to get maximum effect of caffeine in competition you need to withdraw from caffeine days b
Asker Jeukendrup
3 min read
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