Jeffrey Rothschild and David Bishop3 min readEffects of dietary supplements on adaptations to endurance trainingSupplements such as sodium bicarbonate, beta-alanine, beetroot juice, and caffeine might improve the adaptation to training
Asker Jeukendrup4 min readExercise is the best antioxidantThere seems to be a lot of confusion about the use of antioxidants. Read about the facts, informed by a lecture from the world expert Scott
