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30 YEARS OF EXPERIENCE IN SPORTS NUTRITION AS A RESEARCHER, EDUCATOR, PRACTITIONER, CONSULTANT AND ATHLETE
Photo: Bram Berkien
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Asker Jeukendrup
4 min read
Foodfight: high fat versus high carb
The low carb group shouts, “carbohydrate is bad”, while the high carbohydrate group, you shout “you must carboload”!
Stuart Phillips
4 min read
What’s the ‘best’ weight loss diet?
What’s the ‘best’ weight loss diet? Tough question, right?
Asker Jeukendrup
4 min read
Why are we so obsessed with fat burning?
Why fat burning? Does more fat burning mean weight loss?
Asker Jeukendrup
3 min read
Red wine to increase fat burning?
Can drinking red wine increase fat burning?
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