Good nutrition choices can support the health and performance of footballers, whereby the intake, type, quantity and timing of foods,...

Sodium bicarbonate is a household product commonly known as baking soda that many may be familiar with. What some may not know is that...

A new article was published (1) with insights about sweat losses, and intake patterns of FC Barcelona players during different training...

The UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...