Supplements for football
Good nutrition choices can support the health and performance of footballers, whereby the intake, type, quantity and timing of foods,...
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Bryan Saunders
4 min read
Sodium bicarbonate, cheap and effective?
Sodium bicarbonate is a household product commonly known as baking soda that many may be familiar with. What some may not know is that...
13,711 views
Asker Jeukendrup
3 min read
Mastermind - Round 2
Do you want total your sports nutrition business to the next level? Do you want to Continue to learn? Do you want to know more about the...
1,913 views
Ian Rollo
4 min read
Fluid balance and intake in professional soccer players
A new article was published (1) with insights about sweat losses, and intake patterns of FC Barcelona players during different training...
7,232 views
Asker Jeukendrup
4 min read
UEFA expert group statement on nutrition
The UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...
16,956 views
Caroline Tarnowski
5 min read
Race day breakfast considerations
Breakfast or the last meal before competition is important and can have a significant impact on performance.
27,348 views
Bryan Saunders
4 min read
Beta alanine supplementation
Beta-alanine has become a “must-have” supplement for many athletes, but does the science support the hype?
25,533 views
Asker Jeukendrup
2 min read
Intake of English Premier League soccer players
In a recent publication by Liam Anderson from Liverpool John Moores University and colleagues unique insights in English Premier League...
9,794 views
Asker Jeukendrup
3 min read
Sports beer for athletes
There's nothing like a cool pint after exercise on a warm day. But is this a good idea?
8,481 views
Asker Jeukendrup
4 min read
New position statement on Nutrition and Athletic Performance
New and revised position statement by the Academy of Nutrition and Dietetics, Dietitians of Canada & the American College of Sports Medicine
9,979 views
Asker Jeukendrup
3 min read
Alcohol and recovery
Recovery starts immediately after exercise. What is the effect of alcohol on recovery?
9,597 views
Asker Jeukendrup
2 min read
Effects of carbohydrate in team- and skill sports
We just published a new paper in the Journal Nutrients that addresses the role of carbohydrate for team sports.
3,949 views
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