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Lewis James and Nidia Rodriguez-Sanchez
6 min read
Does dehydration reduce performance?
The question of whether mild dehydration (~2-3% body mass loss) really affects athletic performance is crucial. While several studies...
6,697 views
Asker Jeukendrup
4 min read
No evidence to adapt training to the phase of the menstrual cycle
In a previous blog we explored how underrepresented women are in scientific research and we recommended that we need more studies in...
5,846 views
Michaela Devries
4 min read
The female athlete: Considerations for fuel storage and utilization
In a previous blog post, Dr. Kirsty Elliot-Sale nicely highlighted that differences in anatomy, physiology and psychology between males...
11,325 views
Kirsty Elliott-Sale
3 min read
Should female athletes get different sport science advice?
Should women get different sport and exercise science advice/support than men? The honest answer is that [right now] we just don’t know....
5,941 views
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