The question of whether mild dehydration (~2-3% body mass loss) really affects athletic performance is crucial. While several studies...

In a previous blog we explored how underrepresented women are in scientific research and we recommended that we need more studies in...

In a previous blog post, Dr. Kirsty Elliot-Sale nicely highlighted that differences in anatomy, physiology and psychology between males...

Should women get different sport and exercise science advice/support than men? The honest answer is that [right now] we just don’t know....