Nicola Guess10 min readEssential tips for using Continuous Glucose Monitoring (CGM)In a series of previous blogs on mysportscience, the role of blood glucose was discussed and we highlighted what insights Continuous...
Asker Jeukendrup and Mike Riddell11 min readHow can CGM be used? CGM is a tool that can give us insights into “blood glucose” in real time! Although we must understand the limitations and be wary of not...
Mike Riddell and Lauren Turner8 min readAre continuous glucose monitors (CGMs) accurate? People often ask us: “Are continuous glucose monitors (CGMs) accurate?” Our simple answer will typically be "yes", particularly if we are...
Asker Jeukendrup and Mike Riddell5 min readIs CGM a fuel gauge? Wouldn’t it be great to have a tool that measures how much fuel is left in your tank, just like a car has a fuel gauge? This would allow...
Mike Riddell and Asker Jeukendrup4 min readCGM in sport Continuous glucose monitoring (or CGM) is a body-worn “wearable” device that measures and displays interstitial sugar (glucose) levels....
